Paul Arriola

seattle-sounders-fcSEA
 • #17Left Winger
Nationality

United States of America

Preferred Foot

Right

Birthdate

Feb 5, 1995

Age

31

Height

5'6"

Weight

146 lb

Primary Position

LW

Secondary Position

RW

Role

--

May 19, 2026

Sends four crosses in defeat

Arriola had two shots (one on goal) and four crosses (two accurate) in Saturday's 2-0 defeat to Los Angeles Galaxy.

Analysis: Arriola wasn't particularly accurate with the end product, but in a game where the Sounders didn't do much offensively, the winger was one of their standout players. Arriola has been limited to just three starts in the current MLS campaign, but if he stays healthy, he should see more playing time after the 2026 FIFA World Cup break.

May 1, 2026

Recovered from injury

Arriola (groin) is back with the team for upcoming fixtures after manager Brian Schmetzer confirmed his availability for Saturday's game versus Sporting Kansas City, per Jackson Felts of KJR Radio.

Analysis: Arriola was limited in training at the beginning of the week but regained enough fitness to be an option again following a one-game absence. The attacker made his first two starts of the season just before getting hurt, but he failed to make a big impact. In any case, his return adds a solid asset in the rotation with Jordan Morris and Paul Rothrock on the wings.

Apr 28, 2026

Training on side

Arriola (groin) was involved in individual drills during Tuesday's practice, according to Niko Moreno of Pulso Sports.

Analysis: Arriola is still a doubt for his side's next games due to the injury he picked up in mid-April. He was only starting to gain momentum following a quiet start to the season, and his current issue could limit his participation for a longer period. However, he'll challenge Paul Rothrock and Jordan Morris on the wings as soon as he's healthy.

Apr 24, 2026

Injured to face Dallas

Arriola is out for the time being due to an adductor injury, per the MLS Player Status Report.

Analysis: Arriola is a new entry on this report, and losing him to an adductor issue is a real blow for Seattle's attack, given his experience and ability to contribute in wide areas. He's been a reliable option for the Sounders and carries legitimate value when healthy and starting, making this one of the more impactful new absences across the entire report. Adductor injuries as out on first appearance, typically suggest at least two to three weeks on the sideline.

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